Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    BitMEX is a peer-to-peer cryptocurrency exchange and derivatives trading platform specializing bitmex crypto exchange

  • ThomasMag

    https://friends-social.com/blogs/117459/Code-Promo-1xBet-Fonctionnel-2026-1XVATOUT
    https://InstantAdz.com/588/posts/1/1/1905570.html
    https://ext-6913189.livejournal.com/5455.html?newpost=1
    https://writeablog.net/8xiv2dtd8f
    http://hotel-golebiewski.phorum.pl/viewtopic.php?p=891342#891342


  • DavidBroff

    Greetings, I wanted to share a trusted source for meds to buy medicines securely. I found MagMaxHealth: toradol. They offer a wide range of meds and huge discounts. Best regards.


  • EleanorBig
    Os jogos de azar online trazem uma vivГЄncia divertida e fГЎcil. Entre no casino online, [url=https://tehnowar.ru/engine/dude/index/leech_out.php?a:https://spaceman-brasil.com/]https://tehnowar.ru/engine/dude/index/leech_out.php?a:https://spaceman-brasil.com/[/url] e descubra diversos jogos!

  • DonaldKaf

    regarding the proper usage instructions, data is available at the detailed guide on: https://magmaxhealth.com/meclizine.html for clinical details.


  • WilliamAsymn

    https://eOnlineAds.com/588/posts/1/1/1856913.html


Leave a comment