25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • RobinGap

    BitMEX is a peer-to-peer cryptocurrency exchange and derivatives trading platform specializing bitmex crypto exchange

  • Frankskado
    mostbet app, [url=http://www.sunitex.com.hk/spin-and-score-real-money-unlock-thrilling-wins/]http://www.sunitex.com.hk/spin-and-score-real-money-unlock-thrilling-wins/[/url] – The Mostbet platform offers users a convenient way to place bets and enjoy online gaming. With numerous features, it caters to both novices and seasoned players, enhancing their overall experience.
  • MaggieStice
    the best online casino, [url=https://batcoin9.com/unlocking-global-access-full-english-support-is/]https://batcoin9.com/unlocking-global-access-full-english-support-is/[/url] – Discover the best online casino where you can enjoy engaging games and lucrative bonuses. Join immediately for a chance to win big and experience unrivaled gaming.
  • DustinRuify
    platform provides detailed statistics, match announcements, information about the [url=https://play-melbet.net/]melbet[/url] and expert analysis for making decisions about bets.
  • CarolineWeP
    Online Casino, [url=https://ssmetalsindustries.com/2025/12/18/discover-the-exciting-world-of-slotmonster-casino-18/]https://ssmetalsindustries.com/2025/12/18/discover-the-exciting-world-of-slotmonster-casino-18/[/url][url=https://uwc.com.vn/discover-the-thrills-of-sky-hills-casino-2/]https://uwc.com.vn/discover-the-thrills-of-sky-hills-casino-2/[/url][url=https://www.brandaonet.com.br/index.php/the-thrilling-world-of-slots-angels-a-guide-to-2/]https://www.brandaonet.com.br/index.php/the-thrilling-world-of-slots-angels-a-guide-to-2/[/url] delivers a stimulating adventure for enthusiasts. With numerous games and enticing bonuses, it’s easy to become immersed in the fun. Become part of the action today!
  • MichaelAlcok

    Follicle Insight: get cheap propecia without dr prescription – Follicle Insight

Leave a comment

Back to Workouts