Thursday 6/3 WOD

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.
10 minute EMOM (10 rounds)
30 double unders then 10 push-ups
Your comment was posted successfully! Thank you!
BitMEX is a peer-to-peer cryptocurrency exchange and derivatives trading platform specializing bitmex crypto exchange
https://notes.bmcs.one/s/T4Pw76Z5q
Il ambiente Nomini casino en ligne si propone come una piattaforma Nomini
http://extrem-kalba.mzf.cz/profile.php?lookup=130
Il ambiente Nomini casino en ligne si propone come una piattaforma http://ecgs.gunpo.hs.kr/bbs/board.php?bo_table=free&wr_id=2165606
Leave a comment