Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    BitMEX is a peer-to-peer cryptocurrency exchange and derivatives trading platform specializing bitmex crypto exchange

  • JeromeHet

    address https://slmpleswap.app


  • Ginated
    Welcome to your exciting world of jaya9 online casino, [url=http://empresapublica.hol.es/index.php/2025/12/19/how-to-win-more-on-your-favorite-games/]http://empresapublica.hol.es/index.php/2025/12/19/how-to-win-more-on-your-favorite-games/[/url][url=https://orientcontracting.com/top-domestic-players-who-made-impactful-moves/]https://orientcontracting.com/top-domestic-players-who-made-impactful-moves/[/url][url=https://mmboighor.com/2025/12/19/jaya9-slots-vs-competitors-the-ultimate-gaming/]https://mmboighor.com/2025/12/19/jaya9-slots-vs-competitors-the-ultimate-gaming/[/url], where excitement await! Enjoy a selection of games that fit every player’s taste. Join our exclusive promotions and incentives today!

  • RichardMat

    check my source https://usdtswaptrx.com/


  • Georgetop

    Ребята с 11го года магазин работает на отлично, сомнений не у кого не должно быть!!! Купить наркотики | Где купить наркотики? С возвращением бразы! удачной работы вам и процветанияТС, походу в отпуск вышел:rest:


  • Edwarddioky

    canadian pharmacy com canadian pharmacy no scripts and pharmacy online uae best rx pharmacy online
    http://cse.google.bg/url?sa=t&url=http://pharmalibrefrance.com canada drugs online review and http://jonnywalker.net/user/hffawyapny/ safe canadian pharmacy
    [url=http://images.google.com.ng/url?q=https://pharmiexpress.com]costco online pharmacy[/url] indian pharmacy or [url=http://ussher.org.uk/user/krtxfzrnrd/?um_action=edit]onlinepharmaciescanada com[/url] canadian pharmacy meds


Leave a comment