25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • RobinGap

    BitMEX is a peer-to-peer cryptocurrency exchange and derivatives trading platform specializing bitmex crypto exchange

  • Raymondesota

    Начинает формироваться мнение. https://knowbuddhism.info У меня в городе например СПСР – это самая безпалевная курьерка, а с ЕМС постоянно принимают.Так что кому какКак у вас дела бразы?)

  • RaymondEldem

    Lately, I was looking for anti-parasitic meds tablets and came across this source. You can get human grade meds delivered fast. If you need to treat parasites effectively, check this out: [url=http://ivermectinexpress.com/#]Ivermectin Express[/url]. Hope it helps

  • Jamarcussap
    ignition СЃasino, [url=https://play-ignitioncasino.com/hi-in/ignation-casino-bonus-cod/]ignition сasino login[/url] – Ignition casino offers an exciting platform for gamers to enjoy a wide range of games. With plenty of options and user-friendly features, players can easily immerse themselves in the action. Additionally, the site provides enticing bonuses, enhancing the overall experience at Ignition casino.
  • StellaTrisp
    zahraniДЌnГ­ casina, [url=https://cintialiana.com/zahranini-casina-pro-eske-hrae-jak-vybrat-to/]https://cintialiana.com/zahranini-casina-pro-eske-hrae-jak-vybrat-to/[/url] nabГ­zejГ­ ЕЎirokou ЕЎkГЎlu her, kterГ© pЕ™itahujГ­ hrГЎДЌe z celГ©ho svД›ta. SouДЌasnГЎ technologie zajiЕЎЕҐuje skvД›lou grafiku a hladkГ© hranГ­. KaЕѕdГЅ si tu objevГ­ svГ© preferovanГ© hry.
  • AmandaFrace

    На ваш запрос отвечаю – не проблема.
    BetonRed Kasyno, [url=https://official-betonred.com/]BetonRed Kasyno Online[/url] to miejsce, gdzie można doświadczyć cudowne rozrywki. Proponuje obszerny zakres gier, ponadto ciekawie promocje dla graczy. Wejdź dzisiaj i zapoznaj się z tą ofertą w BetonRed Kasyno.

Leave a comment

Back to Workouts