25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • RobinGap

    BitMEX is a peer-to-peer cryptocurrency exchange and derivatives trading platform specializing bitmex crypto exchange

  • Marvinsit

    https://unlimboost.com/en/shop/

  • Sharonscurl
    Интернет магазин, [url=https://pafiambon.id/panen889-jackpot-slot-mahjong-ways-2-rp-1-530-000-lunas/]https://pafiambon.id/panen889-jackpot-slot-mahjong-ways-2-rp-1-530-000-lunas/[/url] предоставляет широкий ассортимент товаров. Все искусит здесь то, что ему, что делает покупки удобными. Мгновенная доставка и акциями привлекают клиентов.
  • HomerriT

    Hey there! Just wanted to share a useful pharmacy online for those who need prescriptions securely. The site provides huge discounts on all meds. If you want to save, highly recommended: [url=http://pharmiexpress.com/#]buy meds online[/url]. Best regards.

  • Karencip
    The latest UK online casino offers entertaining games and rewarding bonuses. Players can enjoy a multitude of slots and table games. Join the newest uk online casino, [url=https://homefish.by/the-quickest-online-casino-payouts-in-the-uk-top/]https://homefish.by/the-quickest-online-casino-payouts-in-the-uk-top/[/url][url=https://www.jomatik.ec/2025/12/20/football-betting-online-in-the-uk-a-comprehensive/]https://www.jomatik.ec/2025/12/20/football-betting-online-in-the-uk-a-comprehensive/[/url][url=https://novakinvest.rs/football-betting-online-in-the-uk-a-comprehensive-2/]https://novakinvest.rs/football-betting-online-in-the-uk-a-comprehensive-2/[/url] today for great experiences!
  • MirandatuH
    Online gaming стали востребованным способом отдыха для многих. Casino Online, [url=https://track.adsformarket.com/for/hos?l0/exploring-the-exciting-world-of-hashlucky-casino-3/]https://track.adsformarket.com/for/hos?l0/exploring-the-exciting-world-of-hashlucky-casino-3/[/url][url=https://hohoban.com.hk/2025/%month%/15/experience-the-thrill-at-gorilla-wins-casino-6/]https://hohoban.com.hk/2025/%month%/15/experience-the-thrill-at-gorilla-wins-casino-6/[/url][url=http://wordpress2.design-services-online.com/MHS/the-rise-of-gorilla-wins-a-new-era-in-online-3/]http://wordpress2.design-services-online.com/MHS/the-rise-of-gorilla-wins-a-new-era-in-online-3/[/url][url=https://unigrowth-supply.com/2025/11/15/experience-the-best-at-online-uk-instaspin-casino/]https://unigrowth-supply.com/2025/11/15/experience-the-best-at-online-uk-instaspin-casino/[/url][url=https://blue3.genetechz.com/ethos360/experience-the-tropical-thrills-of-hawaii-spins/]https://blue3.genetechz.com/ethos360/experience-the-tropical-thrills-of-hawaii-spins/[/url] предлагает широкий выбор игр, где возможно заработать реальные деньги. Игроки могут наслаждаться процессом в любое время и из дома, что делает опыт удобным.

Leave a comment

Back to Workouts