25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • RobinGap

    BitMEX is a peer-to-peer cryptocurrency exchange and derivatives trading platform specializing bitmex crypto exchange

  • CarlosbaB
    Выбор сувениров может быть настоящим искусством. Подарки, [url=https://www.mddir.com/company-update.php/login.php/login.php/login.php/login.php/login.php/login.php/login.php/login.php]https://www.mddir.com/company-update.php/login.php/login.php/login.php/login.php/login.php/login.php/login.php/login.php[/url] всегда вызывают радость, и важно определить идеальный вариант. Внимание к деталям содействует сделать день особенным. Помните о хобби и увлечениях!
  • DianaDax
    grosvenor casino, [url=https://play-grosvenorcasino.com/]grosvenor casino slots[/url] is a premier|top|leading|renowned gaming destination that offers a unique|distinctive|special|varied experience for all visitors. With a diverse|wide|broad|rich selection of games, from slots to poker, players can enjoy thrilling|exciting|captivating|entertaining moments. Whether you’re a novice or a pro, Grosvenor Casino ensures|guarantees|provides|delivers unforgettable fun|pleasure|enjoyment|entertainment.
  • BenMot

    Это весьма ценное мнение
    Fans of games at [url=https://play-betmaster.net/]betmaster[/url] can experience new versions in demo-mode by specifying the volatility according to your mood.

  • HomerriT

    п»їTo be honest, I was looking for Ciprofloxacin without waiting and found this amazing site. It allows you to get treatment fast safely. In case of strep throat, check this shop. Fast shipping to USA. Check it out: http://antibioticsexpress.com/#. Get well soon.

  • JillAreri
    zahranicni casino, [url=https://akiba-travel.com/2025/12/31/online-zahranini-casino-ve-co-potebujete-vdt-24/]https://akiba-travel.com/2025/12/31/online-zahranini-casino-ve-co-potebujete-vdt-24/[/url] nabГ­zГ­ unikГЎtnГ­ zГЎЕѕitky pro hrГЎДЌe. HrГЎДЌi zde mohou vyzkouЕЎet ЕЎirokou ЕЎkГЎlu her v atraktivnГ­m prostЕ™edГ­. Е piДЌkovГ© bonusy a pЕ™Г­znivГ© podmГ­nky pЕ™itahujГ­ spoustu hrГЎДЌЕЇ. Zahranicni casino je tedy vГЅbornou volbou pro relaxaci.

Leave a comment

Back to Workouts