25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • olymp_zzEi

    olymp документы для верификации [url=http://olymp32807.shop/]http://olymp32807.shop/[/url]

  • olymp_woEi

    olymp верификация сколько дней [url=http://olymp32807.shop/]http://olymp32807.shop/[/url]

  • chicken-road_tosa

    chicken road crash estrategia españa [url=http://chicken-road61169.shop]chicken road crash estrategia españa[/url]

  • chicken-road_ghsa

    chicken road código bono [url=https://chicken-road26971.shop]https://chicken-road26971.shop[/url]

  • mostbet_qwka

    мостбет войти [url=https://www.mostbet14932.shop]https://www.mostbet14932.shop[/url]

Leave a comment

Back to Workouts