25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • StanleyWhapy

    Магазин кидает. Буду писать пока не дадут адрес в ПМ. Прошу там же помочь админов. Мефедрон, Марихуану, Бошки, Кокаин поддерживаю ! парни врубаем тормоза пока нет ясностиребят , а 4-fa нормальная тема ? это типа живика чтоли ?

  • LeonardSaple

    http://hotel-golebiewski.phorum.pl/viewtopic.php?p=958579#958579

  • Allennug
    I dagens digitale tidsalder er der mange muligheder for at spille online. Bedste roulette casinoer tilbyder forskellige spiloplevelser. Uanset hvis du foretrækker virtuelle spil, kan du finde sjov i bedste roulette casino, [url=https://base.visualpublinet.com/roulette-casinoer-i-danmark-en-dybtgende-guide/]https://base.visualpublinet.com/roulette-casinoer-i-danmark-en-dybtgende-guide/[/url]. Opdag din favorit og udforsk spilleoplevelsen.
  • MichaelTride

    pharmacy website india and indian pharmacy paypal indian pharmacy paypal
    http://maps.google.com.kw/url?q=http://indogenericexport.com buy prescription drugs from india and http://dnp-malinovka.ru/user/phdtashoyg/?um_action=edit world pharmacy india
    [url=https://www.feedroll.com/rssviewer/feed2js.php?src=https://indogenericexport.com]indian pharmacy paypal[/url] п»їlegitimate online pharmacies india or [url=https://kigalilife.co.rw/author/rqjeaymopw/]top 10 online pharmacy in india[/url] buy medicines online in india

  • LeonardSaple

    https://blogfreely.net/bajfbn/1xbet-new-promo-code-1xwap200-bonus-eu130

Leave a comment

Back to Workouts