Thursday 6/3 WOD
On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.
10 minute EMOM (10 rounds)
30 double unders then 10 push-ups
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德州撲克規則
學會德州撲克，不只是學會一套牌型規則，而是開始理解一場結合邏輯、心理與紀律的頭腦對決。無論你是剛入門的新手，還是已經上過幾次牌桌的玩家，只要願意花時間學習技巧、訓練判斷，並培養正確的資金控管與心態，人人都有機會從「交學費」變成「收學費」。打好每一手牌，不為一時輸贏情緒化，累積經驗與數據，就是長期勝率提升的關鍵！
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