Thursday 6/3 WOD

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.
10 minute EMOM (10 rounds)
30 double unders then 10 push-ups
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This activity is well suited for people who like exploring new ideas, building skills, and gaining valuable experience. This type of interest helps spend time productively, discover new opportunities, and enjoy memorable experiences. With regular interest it may bring not only enjoyment, but also real value in everyday life.
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