25001 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25001 comments

  • Larisavaday

    The dog park regulars know. The cat people know. The Frenchie owners pay the drama tax. snarkpaws.com

  • NormanJex

    Привет всем!
    University of Masherova in Vitebsk offers a variety of educational programs in the fields of arts, humanities, and natural sciences. Students have the opportunity to receive a quality education using modern teaching methods and infrastructure. The university actively supports students’ scientific and cultural initiatives, promoting their creative and professional development.
    Полная информация по ссылке – https://vsu.by/cn/povyshenie-kvalifikatsii-i-perepodgotovka-cn/2019-02-20-13-12-50.html
    зЎ•еЈ«иЇѕзЁ‹, sale, RETRAINING FACULTY VSU
    APPLY TO VSU, [url=https://vsu.by/en/additional-education/retraining.html]博士研究生课程[/url], CERTIFICATION TESTING IN RUSIAN AS A FOREIGN LANGUAGE
    Удачи и успехов в учебе!

  • Willardcal

    перейти на сайт https://slon8-cc.at/

  • Anacrugh
    Playing that roulette game online, [url=https://www.openspaceimmobiliare.it/2026/05/22/win-big-your-ultimate-guide-to-roulette-for-real/]https://www.openspaceimmobiliare.it/2026/05/22/win-big-your-ultimate-guide-to-roulette-for-real/[/url] can be captivating. With various options available, players may enjoy unique experiences. Whether you’re a rookie or a seasoned player, roulette game online offers infinite fun and chance to win. Embrace the adrenaline as you spin the wheel!
  • DanielKaw

    Ngl our casino games are top tier and absolutely slapping https://green-cryo.com/ru-kz.html

Leave a comment

Back to Workouts