25001 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25001 comments

  • Charleswaw

    layla london escort Elite escort services Capri escort in seoul

  • JeffreykesSe
    Отличное соотношение цены и качества на весь цветной металлопрокат, будем заказывать еще.

    https://xn—80aeedb0bfzeok.xn—p1ai/catalog/latunnaia-polosa/latunnaia-polosa-6×500-mm-lmts58-2-gost-931-90/

  • JenniferMet
    Experience the thrill of trying out an online casino, [url=https://sercofire.cl/magnetiske-slots-en-ny-dimension-af-spiloplevelse-4/]https://sercofire.cl/magnetiske-slots-en-ny-dimension-af-spiloplevelse-4/[/url], where activities await you! With enticing slots and adrenaline-fueled table games, there’s no shortage of entertainment to be had.
  • PhilipInven
    Le ice fishing casino, [url=https://www.promenergolider.ru:443/novosti/levitin_i_tsvetkov_na_mejdunarodnom_forume_i_vyistavke_riverport_expo_2018/action.redirect/url/aHR0cHM6Ly9wbGF5Lmdvb2dsZS5jb20vc3RvcmUvYXBwcy9kZXRhaWxzP2lkPWNvbS5mcm9vc3R0LmZpc3Npbm5nJmdsPWZyJmhsPWZyLWZy]https://www.promenergolider.ru:443/novosti/levitin_i_tsvetkov_na_mejdunarodnom_forume_i_vyistavke_riverport_expo_2018/action.redirect/url/aHR0cHM6Ly9wbGF5Lmdvb2dsZS5jb20vc3RvcmUvYXBwcy9kZXRhaWxzP2lkPWNvbS5mcm9vc3R0LmZpc3Npbm5nJmdsPWZyJmhsPWZyLWZy[/url] combine deux activitГ©s : la pГЄche sur glace et le jeu. Profitez d’un ambiance singuliГЁre en dГ©couvrant les paris tout en pГЄchant des poissons. Cette sortie promet satisfaction et frissons.
  • EliasurisE

    Over the counter antibiotics for infection: cheapest antibiotics – over the counter antibiotics

Leave a comment

Back to Workouts