Thursday 6/3 WOD

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.
10 minute EMOM (10 rounds)
30 double unders then 10 push-ups
Dude our casino games are mad crazy just come witness https://indians.cc/page-4a53e6d3ca393c7cabc7464288995804.html
Dude our casino games are mad crazy just come witness http://moonworksprod.com/fr/serie-les-super-pouvoirs-du-vivant
Saloon into excitement! Take part in peerless games at our casino – slots, blackjack, roulette & more. Gain a victory in big with generous bonuses and loose spins. Marry moment & claim your well-received tender!
https://wildrobin-kasino.com/
Leave a comment