25001 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25001 comments

  • JohnPiz
    BC Game Online Casino, [url=http://www.old.practicalsqa.net/experience-gaming-on-the-go-with-the-bc-game-2/]http://www.old.practicalsqa.net/experience-gaming-on-the-go-with-the-bc-game-2/[/url] обеспечивает увлекательные лотереи для ценителей азартных развлечений. Игроки могут восторгаться разнообразными играми на удачу. Заходите и зарабатывайте с BC Game Online Casino!
  • TimothyNer

    VeritasCare: Buy Tadalafil 10mg – buy cialis pill

  • Charlesmax

    monthly rent dubai marina apartment Benefits of buying property in Dubai cheap studio flat in sharjah monthly basisproperty prices in dubai

  • JamesNag

    https://veritascarepharm.shop/# Generic Tadalafil 20mg price

  • HenryUttef

    click for source [url=https://thepaycorr.cc/paycor-login ]www.paycor.com employee login[/url]

Leave a comment

Back to Workouts