Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


13248 comments


  • RogerTak

    флуд атака


  • RogerTak

    спам письмо


  • RogerTak

    как создать флуд в телеграмм


  • RogerTak

    заказать флуд звонками


  • RogerTak

    заказать спам звонки


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