Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25001 comments


  • AmeliaNus
    Spreadex Danmark, [url=https://www.hotelahorn.de/spreadex-danmark-fa-det-bedste-udbytte-af-betting-og-finansmarkedet/]https://www.hotelahorn.de/spreadex-danmark-fa-det-bedste-udbytte-af-betting-og-finansmarkedet/[/url] tilbyder en unik mulighed for væddemål på begivenheder. Gennem en fremadskuende platform kan kunde udnytte et bredt udvalg af væddemål. Udforsk fordelene ved å spille og igennem Spreadex Danmark i dag!

  • Jenniferendam
    Casinos Not on Gamstop UK, [url=https://gdcuniversity.com/exploring-non-gamstop-casinos-a-complete-guide-8/]https://gdcuniversity.com/exploring-non-gamstop-casinos-a-complete-guide-8/[/url] offer players a unique opportunity to enjoy gambling without restrictions. These websites provide a variety of entertainment options. With reliable payment methods, players can quickly deposit and withdraw funds. Enjoying Casinos Not on Gamstop UK means discovering exciting bonuses and promotions that enhance your gaming experience. Choose a casino that suits your preferences and dive into uninterrupted enjoyment.

  • MeronMibia

    Отличная фраза
    Bet Panda Casino Spil, [url=https://fortalezaequipamentos.com.br/index.php/2026/06/11/bet-panda-casino-spil-2026-oplev-spilglaede-og-underholdning/]https://fortalezaequipamentos.com.br/index.php/2026/06/11/bet-panda-casino-spil-2026-oplev-spilglaede-og-underholdning/[/url] præsenterer et udbud af spil med flere fordele og en miljø, der fanger spillere hver eneste.


  • JamesTaire

    Macksood Urology erectile dysfunction


  • BooneHocug

    Всё ещё ржу!
    zahraniДЌnГ© online casino, [url=https://oceanblueluxury.com/?p=85485]https://oceanblueluxury.com/?p=85485[/url] ponГєkajГє hrГЎДЌom ЕЎirokГЅ vГЅber hier a vzruЕЎujГєcich zГЎЕѕitkov. MnoЕѕstvo vkladov a vГЅberov prinГЎЕЎa pohodlnГ© hranie. ZГЎujemcovia mГґЕѕu ДЌerpaЕҐ mnoЕѕstvo bonusov a vГЅhod. ZahraniДЌnГ© online casino je ideГЎlnym miestom pre zГЎbavu a adrenalГ­n.


Leave a comment