Thursday 6/3 WOD
On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.
10 minute EMOM (10 rounds)
30 double unders then 10 push-ups
asking for assistance sample email
email bomber app android
смс бомбер телеграм
флуд атака
спам письмо
Leave a comment