Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


14456 comments


  • WilliamGreex

    доставка товаров из китая в россию


  • WilliamGreex

    транспортировка грузов из китая


  • WilliamGreex

    закупка и доставка товара из китая


  • AllanJaw

    https://www.autism-mmc.com/publications/tiptoeing/


  • RafaelOdomo

    отели екатеринбурга в центре города недорого


Leave a comment