Thursday 6/3 WOD
On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.
10 minute EMOM (10 rounds)
30 double unders then 10 push-ups
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The smells of Thailand from the roadside путешествие по Таиланду на арендованной машине
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We develop design documentation ourselves, cast parts from steel ленточные конвейеры
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