25001 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25001 comments

  • BrookeJence
    najlepsie slovenske online casino, [url=http://uclab.khu.ac.kr/LeanUX/2026/05/18/slovenske-online-kasino-prehad-a-tipy-na-hranie/]http://uclab.khu.ac.kr/LeanUX/2026/05/18/slovenske-online-kasino-prehad-a-tipy-na-hranie/[/url] – SlovenskГ© online kasГ­no ponГєka mnoЕѕstvo zГЎbavy a moЕѕnostГ­ na vГЅhru. NajlepЕЎie slovenske online casino mГЎ ЕЎirokГЅ vГЅber hier, ako sГє automaty, stolovГ© hry a live kasГ­no. Servis pre klientov je k dispozГ­cii 24/7.
  • BarryVIT

    dubai properties projects 3 bedroom villas for sale in dubai

  • DanielKaw

    https://mf-perm.com/

  • RobinGap

    No two businesses are alike — so why use identical software? Discover how a purpose-built platform can give you a competitive edge. Learn more about personalized software solutions in our portfolio section custom software development

  • RandyLyday

    https://fleximedsindia.com/# top 10 online pharmacy in india

Leave a comment

Back to Workouts