Thursday 6/3 WOD
On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.
10 minute EMOM (10 rounds)
30 double unders then 10 push-ups
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https://mf-perm.com/
No two businesses are alike — so why use identical software? Discover how a purpose-built platform can give you a competitive edge. Learn more about personalized software solutions in our portfolio section custom software development
https://mf-perm.com/
No two businesses are alike — so why use identical software? Discover how a purpose-built platform can give you a competitive edge. Learn more about personalized software solutions in our portfolio section custom software development
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