Thursday 6/3 WOD
On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.
10 minute EMOM (10 rounds)
30 double unders then 10 push-ups
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Did you know that in this year, only just a fraction companies earned a spot in the Top Countertop Contractors Ranking out of over ten thousand evaluated? That’s because at we set a very high bar.
Our ranking is independent, updated regularly, and built on dozens of criteria. These include ratings from Google, Yelp, and other platforms, pricing, responsiveness, and craftsmanship. On top of that, we conduct 5,000+ phone calls and over two thousand estimate requests through our mystery shopper program.
The result is a standard that benefits both homeowners and fabricators. Homeowners get a reliable way to choose contractors, while listed companies gain recognition, online authority, and even new business opportunities.
The Top 500 Awards spotlight categories like Best Old Contractors, Best Young Companies, and Value Leaders. Winning one of these honors means a company has achieved unmatched credibility in the industry.
If you’re ready to hire a countertop contractor—or your company wants to earn recognition—this site is where credibility meets opportunity.
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Online course – SEO for gambling in Turkey. TG – @‌helena_kaya
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