Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25001 comments


  • RobinGap

    We invite you to step forward and uncover the rich tapestry of casino games awaiting mostbet casino


  • AmyAnapy

    Эта великолепная идея придется как раз кстати
    Scoprire il CasinГІ deposito minimo 5€, [url=https://luminara.it/]Migliori casino con deposito minimo 5€[/url] ГЁ un’opportunitГ  imperdibile per tutti gli appassionati di giochi. Giocare con limitati fondi permette di appassionarsi senza rischiare grandi somme. Le promozioni allettanti sono a portata di mano! Non rinunciare a un’avventura emozionante nel mondo del gioco online.


  • RobinGap

    We invite you to step forward and uncover the rich tapestry of casino games awaiting https://bestmove-sa.com


  • DanielKaw

    Наши специалисты профессионально сделают замеры, оформят заказ на оконные и дверные блоки, выполнят монтаж обзор оконных компаний москвы


  • RobinGap

    We invite you to step forward and uncover the rich tapestry of casino games awaiting https://mosta9bali.org


Leave a comment