Thursday 6/3 WOD

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.
10 minute EMOM (10 rounds)
30 double unders then 10 push-ups
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Заказали, придет посмотрим https://studiostitch.ru Ооо да, тусишка у них лучшая из того – что мне доводилось пробовать ))Товар тоже на 5/5 (только с концетрацией мало 1 к 5 или 1 к 7 дальше держит не долго)
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