Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
writing help write my essay for me essay maker buy dissertation paper https://essaywriterinst.com/
buy zithromax what is azithromycin buy zithromax online https://azithrotabs.com/
write my essay for me [url=https://writemyessaytd.com/ ]essay generator [/url] help me write my essay writing essays https://writemyessaytd.com/
do my homework [url=https://essaywriterwww.com/ ]personal essay [/url] essay writer paper writer write an essay for me
paying someone to write a paper https://paperwriteract.com/ research paper essay rewriter my homework
Leave a comment