Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
buy azithromycin online finance https://azithrotabs.com/ zithromax zithromax 500mg
college essay writing services writing essay writing help paper writer generator https://personalessaymix.com/
writing paper help [url=https://paperwriteract.com/ ]writing an essay [/url] automatic essay writer thesis writing help essaybot
essay assistance [url=https://writeanessay24h.com/ ]automatic essay writer [/url] writing essay doing homework essay generator
dissertation help paper writing services essay generator do your homework [url=https://essaywriterinst.com/ ]writing help [/url]
Leave a comment