25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • gejufdSpape

    Ищете купить лепной декор в мск? Piterra.ru/catalog/lepnina/ можно для любого стиля интерьера. Современная лепнина органично вписывается в пространство, оживляя стены, потолки, скрывая провода и электрические розетки, а также придавая выразительности помещению с помощью различных оттенков краски.

  • Haroldanync

    syfilis test apotek and fotvГҐrd apotek apotek hemleverans helg
    http://maps.google.com.eg/url?q=https://svrate.xyz vaxpropp apotek or https://www.snusport.com/user/zfcumcrecp/ folsyra apotek
    [url=http://timemapper.okfnlabs.org/view?url=https://svrate.xyz]apotek springmask[/url] apotek sömntabletter or [url=https://camcaps.to/user/avjtijxqmm/videos]kalium apotek[/url] beställ glasögon online

  • Jessielag
    xtreme lightning roulette, [url=http://setup.agadia.com/1251547]http://setup.agadia.com/1251547[/url] is an exciting game that combines exciting elements of traditional roulette with fresh features. It offers players the chance to win big payouts with every spin, thanks to enhancers. Enjoy the charged atmosphere and engaging gameplay as you try your luck at this enticing variant!
  • Richardchope

    isopropylalkohol apotek: lediga tjГ¤nster apotek – Svenska Pharma

  • RobertViapy

    Viagra pas cher inde: Viagra gГ©nГ©rique pas cher livraison rapide – Viagra sans ordonnance 24h suisse

  • JamesVor

    Trusted Regional Flood Recovery

    Premier Local Flood Recovery stands one reliable remediation business offering flood recovery solutions for industrial properties. This company focuses toward fast response and efficient recovery support.

    Flood Restoration Solutions

    Flood issues may happen becauseof burst lines, storms, overflow, plus equipment malfunctions. Trusted Local Moisture Recovery offers professional water removal, evaporation, alongside restoration solutions.
    https://www.google.com/maps/dir/Manchester+Country+Club,Bedford,NH/25+Harvey+Rd+UNIT+6,Bedford,NH+03110
    Urgent Support

    Rapid service stays critical when moisture issues happens. This team responds rapidly to reduce loss while safeguard structures.
    https://maps.app.goo.gl/dErSdorgRmdusTZH9
    Mold Removal

    Persistent humidity may lead toward fungal development. Professional experts detect affected spaces and perform thorough remediation procedures.

    Customer Support

    Client satisfaction remains a focus. Every assignment obtains careful management during initiation to completion.

    Summary

    New England Water Restoration delivers professional support to property customers facing moisture losses. Its qualified staff performs efficiently to restore buildings while ensure customer confidence.

Leave a comment

Back to Workouts