Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • gejufdSpape

    Ищете купить лепной декор в мск? Piterra.ru/catalog/lepnina/ можно для любого стиля интерьера. Современная лепнина органично вписывается в пространство, оживляя стены, потолки, скрывая провода и электрические розетки, а также придавая выразительности помещению с помощью различных оттенков краски.

  • RobinGap

    https://www.pearltrees.com/alexfalkiner1


  • RobinGap

    https://wiki-square.win/index.php/1xBet_Free_Promo_Code_India_2026:Max2x_Bonus_%E2%82%AC130_%E2%80%94_1xBet_Casino_Promo_Code_Philippines_2026:Max2x_Bonus_up_to_%E2%82%AC130_%E2%80%94_1xBet_Promo_Code_for_Registration_2026:_Max2xBonus%E2%82%AC130


  • TimothyNer

    п»їcialis generic: Buy Tadalafil 20mg – Tadalafil price


  • RobinGap

    https://wakelet.com/wake/s9zE28XXg48uI3ar7z6ku


  • Justinniz

    online pharmacy prescription: CivicMeds – viagra canadian pharmacy


Leave a comment