25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • gejufdSpape

    Ищете купить лепной декор в мск? Piterra.ru/catalog/lepnina/ можно для любого стиля интерьера. Современная лепнина органично вписывается в пространство, оживляя стены, потолки, скрывая провода и электрические розетки, а также придавая выразительности помещению с помощью различных оттенков краски.

  • Craigroank

    https://mexicorx.online/# mexican pharmacy ship to usa

  • Jacquelinephync

    Полюбэ….
    Le domaine des jeux numГ©riques connaГ®t une croyante popularitГ©, notamment avec le casino sans wager, [url=https://camping-niederbronn.eu/]casino sans wager[/url]. Ces plateformes attirent de nombreux de joueurs grГўce Г  des incitations attractives. Les utilisateurs prennent plaisir Г  profiter de cette opportunitГ© sans l’angoisse de exigences de mise.

  • JaredTop
    Hledáte nejlepší zážitky v online kasinu? Špičkové servisy na jednom místě — casino top, [url=http://devourkelowna.ca/zahranini-casino-s-rychlym-vybrem-jak-najit-to/]http://devourkelowna.ca/zahranini-casino-s-rychlym-vybrem-jak-najit-to/[/url]. Poskytuje bohatou sortiment her a speciální bonusy. Přihlaste se hned a objevte adrenalinové hry s skvělými výhrami!
  • Terryroags

    https://mexicorx.online/# mexican pharmacy las vegas

  • RogerEdumn
    In recent years, the popularity of non GamStop casinos, [url=https://www.hovawart24.de/exploring-casino-sites-not-on-gamstop-a-guide-to-2/]https://www.hovawart24.de/exploring-casino-sites-not-on-gamstop-a-guide-to-2/[/url] has attracted many players. These gaming websites offer a wide variety of options and promotions that are hard to resist. Gambling at non GamStop casinos allows users to enjoy a special experience without the restrictions imposed by traditional gaming regulations.

Leave a comment

Back to Workouts