Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • TylerMor

    https://certifiedcanadarx.com/# Certified Canada Rx


  • Keithsot

    посмотреть на этом сайте https://slon2-at.com


  • Andrewgem

    Certified Canada Rx: Certified Canada Rx – Certified Canada Rx


  • Kennethjaics

    Уникальные подарки и сувениры для ваших близких от nashipodarki https://nashipodarki.ru/


  • Jessicajaise

    забираааююю!!! СПС ОГРОМНЕЙШЕЕ!!!!
    Lemon Casino Polska, [url=https://lemoncasino-polska.eu/]Lemon Casino[/url] to ekscytujД…ce miejsce dla miЕ‚oЕ›nikГіw gier. UdostД™pnia rГіЕјnorodne zabawy, ktГіre zachД™cajД… entuzjastГіw. Poprzez bonusГіw, moЕјna mniej wiД™cej emocji. NiezaleЕјnie od wyboru, Lemon Casino Polska przygotowuje wspaniaЕ‚e chwile zabawy.


Leave a comment