25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • Juliawef
    Online gambling has become popular, especially among players seeking options. For those searching for a safe environment, casino not on gamstop, [url=http://rivatrading.de/wordpress/2025/12/06/understanding-non-gamstop-casinos-freedom-and-fun/]http://rivatrading.de/wordpress/2025/12/06/understanding-non-gamstop-casinos-freedom-and-fun/[/url][url=https://www.growheim.de/the-transformative-power-of-the-arts-a-journey/]https://www.growheim.de/the-transformative-power-of-the-arts-a-journey/[/url][url=https://saspeedqueen.com/uncategorized/exploring-non-gamstop-casinos-a-comprehensive-24/]https://saspeedqueen.com/uncategorized/exploring-non-gamstop-casinos-a-comprehensive-24/[/url][url=https://www.tododeportecopiapo.cl/2025/12/06/top-rugby-betting-sites-not-on-gamstop-1112279611/]https://www.tododeportecopiapo.cl/2025/12/06/top-rugby-betting-sites-not-on-gamstop-1112279611/[/url][url=https://jazemt.ly/wp/2025/12/06/discover-the-freedom-of-non-gamstop-casinos/]https://jazemt.ly/wp/2025/12/06/discover-the-freedom-of-non-gamstop-casinos/[/url] offers an exciting alternative to enjoy. Players can explore numerous games and enjoy perks without restrictions.
  • RonaldCiz

    this website https://sites.google.com/node-protocol.org/wingbits-node/

  • ValerieKniVy
    Online Casino Slots, [url=https://dashboard.dokandemo.com/discover-the-thrill-of-lucky-max-casino/]https://dashboard.dokandemo.com/discover-the-thrill-of-lucky-max-casino/[/url][url=https://bodenbelaege-roteco.de/discover-the-thrills-of-casino-lumibet-your/]https://bodenbelaege-roteco.de/discover-the-thrills-of-casino-lumibet-your/[/url][url=https://omshantipatnem.com/discover-casino-lucky-max-your-ultimate-gaming/]https://omshantipatnem.com/discover-casino-lucky-max-your-ultimate-gaming/[/url] offer an exciting way to experience fun. Players can revel in a variety of styles, each supplying unique experiences. With impressive graphics and captivating sound effects, Online Casino Slots develop an immersive environment for gamers. Players can win large rewards by spinning the reels and hitting payoffs.
  • Darrellasync

    получил посылку не выходя с почты открыл ее а там лежат какие то шорты. ну думаю все кинул 7 к просто выкинул. пришел домой с пацанами сели чай пить положил вещи тут как раз мама старалась и спросила меня есть шмотки грязные ну тут я достал все вещи и шорты мама давай смотреть карманы и в итоге в шортах находит 10 г вот тут я обрадовался и разочаровался думал хана купить кокаин, мефедрон, бошки, марихуану Подскажите. Если сейчас сделаю заказ и оплачу сразу, завтра товар отправят?А это как понимать? Кто то уже регу опробовал?

  • Kevinjunny

    Vaycasino Kayıt Vaycasino Bonus Vay Casino Güvenilir mi and Vaycasino Güncel Tıkla Git
    http://jinritongbai.com/home.php?mod=space&uid=1574416 Vay Casino Güvenilir mi https://www.google.com.bn/url?q=https://vaycasino.us.com Vay Casino Giriş or http://mi.minfish.com/home.php?mod=space&uid=1490984 Vay Casino Güncel Adres
    [url=https://love.ynlma.com/home.php?mod=space&uid=279773]Vaycasino Twitter[/url] Vaycasino Bonus [url=https://www.google.bi/url?q=https://vaycasino.us.com]Vay Casino Apk[/url] Vay Casino Apk and [url=https://bbs.hy2001.com/home.php?mod=space&uid=845860]Vaycasino Giriş[/url] Vaycasino 2026

Leave a comment

Back to Workouts