25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • Dennistweby

    Продолжение [url=https://app.reim.ink/#/]Посетители вк профиля[/url]

  • GG777_cr0

    Update: still using [url=https://gg777-casino.com/]gg777 pro[/url] after 3 months now and im really happy with my experiance, everything works like it should and customer support actually responds when u need them

  • PriscillaJem

    Ходячие приколы)))
    1 вин, [url=https://1win-mdw.cam/]https://1win-mdw.cam/[/url] – Вино — это не просто напиток, это, символ праздника и радости. Каждый отдельный бокал рассказывает историю терруара, где созданы виноградники. Важно помнить о сочетании вина с блюдами, что дополняет вкусовые эмоции. В поисках свежих вкусов всегда полезно пробовать новые варианты.

  • Arthurthord

    viagra without prescription: NovaMen Pharmacy – sildenafil 50 mg price

  • Sandraevive
    Amid the exciting world of Online Casino, [url=https://dubdev.wpengine.com/explore-the-cosmos-of-gaming-at-space-slots-casino/]https://dubdev.wpengine.com/explore-the-cosmos-of-gaming-at-space-slots-casino/[/url], players may experience adrenaline-pumping games from the ease of their homes. By various games, the excitement never stops.

Leave a comment

Back to Workouts