Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • melbet_yfml

    melbet cote fotbal [url=https://melbet2772.shop]https://melbet2772.shop[/url]


  • pinup_sbMr

    pin up mobil ilova [url=http://pinup77888.shop]http://pinup77888.shop[/url]


  • mostbet_xkpn

    mostbet скачать для андроид [url=www.mostbet37090.shop]www.mostbet37090.shop[/url]


  • pinup_xkMr

    mines o‘yin pin up [url=https://pinup77888.shop]https://pinup77888.shop[/url]


  • KennethDib

    Интересная тема, приму участие. Вместе мы сможем прийти к правильному ответу.


Leave a comment