Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    BitMEX is a peer-to-peer cryptocurrency exchange and derivatives trading platform specializing bitmex crypto exchange

  • Andyfum
    Интернет магазин, [url=https://www.lavacapurpura.com/recent-trends-in-storytelling-2/]https://www.lavacapurpura.com/recent-trends-in-storytelling-2/[/url] презентует неповторимые товары по разумным ценам. Покупатели могут с комфортом выбирать и заказывать всё позиции из широкий ассортимент. Транспортировка осуществляется в кратчайшие сроки, что сделает покупки еще приятнее.

  • HomerriT

    Just now, I needed medication urgently and came across Amoxicillin Express. It offers generic Amoxil fast. If you are in pain, this is the best place: https://amoxicillinexpress.xyz/#. Best prices.


  • RaymondEldem

    Actually, I had to find Ivermectin for humans and found this reliable site. You can get genuine Ivermectin without a prescription. For treating infections effectively, visit this link: view details. Hope it helps


  • JaneGon
    In the domain of iq option trading, [url=https://web-iqoption.com/]iq option trading[/url], investors strive for profit through strategies like technical analysis. Understanding market trends is vital for success.

  • CurtisBlava
    zahraniДЌnГ­ online casina, [url=https://100tech.ai/zahranini-online-kasina-ve-co-potebujete-vdt-16/]https://100tech.ai/zahranini-online-kasina-ve-co-potebujete-vdt-16/[/url] poskytujГ­ hrГЎДЌЕЇm rЕЇznГ© moЕѕnosti hranГ­. ZГ­skГЎvГЎnГ­ online zГЎЕѕitkЕЇ by bГЅt vzruЕЎujГ­cГ­. Vzhledem k ЕЎirokГ© nabГ­dce her si kaЕѕdГЅ najde svГ© oblГ­benГ©.

Leave a comment