Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • LeonardSaple

    Lotto Club is an online platform for participating in popular lotterie https://alpha-met.kz/kz-ru/


  • Tiffanyomine

    Я согласен с Вами, спасибо за помощь в этом вопросе. Как всегда все гениальное просто.
    1xbet официальный сайт, [url=https://1xbet-8kc90.cyou/]1xbet-8kc90.cyou[/url] предлагает многочисленные варианты игр для игроков. Здесь доступны удобные условия для эффективного ведения игры.


  • LeonardSaple

    Lotto Club is an online platform for participating in popular lotterie https://koleco.kz/kz-ru/


  • DanielInfok

    dubai property owners database options real estate dubai flats for rent in sheikh zayed road dubaioff plan property finance dubai


  • DanielKaw

    For a relaxing trip directly from the airport to your holiday destination, we recommend a private https://transfer-skg.gr/sani/


Leave a comment