Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RobinGap

    Check domains, inspect records, audit headers Modern network tools

  • Mega777_ue4

    Hello i want share my experience with Mega777 website, is very good for me. The site have many games and the support team is very kind when i have questions. I think other peoples should try this too, is not bad [url=https://mega777-online.com/]mega777 login[/url]


  • ZaraPedly

    ты угадал…
    If you’re looking for an exciting way to gamble, consider a 5 pound deposit casino, [url=https://gLynperisguesthouse.com/]5 pound deposit casino[/url]. These venues allow you to initiate your gaming experience without a large financial commitment. You can enjoy numerous games and yet get the most out of your money. Plus, the thrill of playing with a small deposit can form a unique experience!


  • ShirleySiZ
    If you’re searching for the best roulette online casino, [url=https://evokewellness.uk/top-roulette-sites-discover-the-best-online-6]https://evokewellness.uk/top-roulette-sites-discover-the-best-online-6[/url], look no further. Multiple platforms offer engaging experiences. Players can savor live dealer options, lively interfaces, and fantastic bonuses. Choose wisely!

  • DanielKaw

    For a relaxing trip directly from the airport to your holiday destination, we recommend a private thessaloniki airport to halkidiki


  • DanielKaw

    For a relaxing trip directly from the airport to your holiday destination, we recommend a private https://transfer-skg.gr/about/


Leave a comment