Thursday 6/3 WOD

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.
10 minute EMOM (10 rounds)
30 double unders then 10 push-ups
https://writexo.com/share/eed9975fe2e5
Заказывали партию молибденовых листов для производства, качество металла идеальное, все сертификаты в наличии.
https://xn—80aeedb0bfzeok.xn—p1ai/catalog/mednye-otvody-press/mednyi-otvod-press-45-gradusov-25-mm-m2r-gost-r-52948-2008/
Leave a comment