Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


20420 comments


  • Edwardrob

    выберите определение моок


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  • LouisMip

    тренинг по переговорам


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  • LouisMip

    тимбилдинг что это простыми


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