Thursday 6/3 WOD

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.
10 minute EMOM (10 rounds)
30 double unders then 10 push-ups
https://xn—80aeedb0bfzeok.xn—p1ai/catalog/mednye-otvody-press/mednyi-otvod-press-45-gradusov-66-7-mm-cu-dhp-gost-r-52948-2008/
https://www.deviantart.com/valeriya76ru/about
Полностью согласен !!! https://fjora.ru расширяться собираетесь?Пробежался по веткам,магазин
Leave a comment