Monday 5/24 barbell, box jumps, and burpees

Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
Ваши советы по уходу за розами в соцсетях продлили жизнь моему букету на 8 Марта до трех недель!
букет пионов
https://chickenroadslotuk.shop/# Chicken Road
play Chicken Road casino online UK: licensed UK casino sites Chicken Road – casino promotions Chicken Road game
secure online gambling India Chicken Road slot game India or bonus spins Chicken Road casino India mobile Chicken Road slot app
https://www.google.ht/url?q=https://chickenroadslotindia.com play Chicken Road casino online and http://www.garmoniya.uglich.ru/user/chvgpyhuyo/ how to win Chicken Road slot game
[url=https://www.google.com.au/url?q=https://chickenroadslotindia.com]free demo Chicken Road game[/url] secure online gambling India or [url=https://lifnest.site/user/rypmwjbddmrypmwjbddm/?um_action=edit]real money Chicken Road slots[/url] secure online gambling India
licensed UK casino sites Chicken Road: casino promotions Chicken Road game – UK players free spins Chicken Road
Leave a comment