Thursday 6/3 WOD

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.
10 minute EMOM (10 rounds)
30 double unders then 10 push-ups
Час от часу не легче.
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Given that double‑unders demand precise timing and coordination, could repeatedly pairing them with low‑rep push‑ups in an EMOM actually reinforce poor technique under fatigue? Would swapping the push‑ups for a focused barbell drill or a mobility drill yield better technical gains without compromising the cardio load? Germany vs England — who’re you wagering at football championship 2026? Avoid guessing — expert betting guide with Vinicius form here.
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