25001 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25001 comments

  • Samueltycle

    buy villa stanley hong kong https://fis2009.org rent apartment mong kok hong kong

  • Pedrojoype

    secure medical online pharmacy: online pharmacy no rx – online pharmacy discount code

  • crystalglow hox
    Эта деятельность часто выбирают те, кто любит узнавать новое, совершенствовать навыки и расширять кругозор. Такой формат активности помогает укреплять навыки, получать новые эмоции и делать досуг более насыщенным. При регулярном интересе такое направление может открыть новые знакомства, цели и полезные перспективы.

    [url=https://telegra.ph/Kleshni-kamchatskogo-kraba-kupit-03-20]клешни камчатского краба купить[/url]
    This activity can be especially appealing to those who enjoy learning new things, improving skills, and broadening their horizons. This kind of activity helps develop thinking, expand experience, and find fresh inspiration. With regular interest it may bring not only enjoyment, but also real value in everyday life.
    https://writeablog.net/ej03oxbg67

  • telegam spin better

    telegam spin better

  • Samueltycle

    buy property near central mtr Buy apartment in Hong Kong buy flat central hong kong

Leave a comment

Back to Workouts