Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


41 comments


  • MartinPhils

    юрист москва


  • MarcusGrent

    юридические услуги адвоката


  • StephenNof

    юрист москва


  • AntonioCarve

    современный новогодний корпоратив https://organizatsiya-novogodney-korporativa.ru/


  • Jaredchile

    организация и проведение корпоративов https://organizatsiya-korporativnykh-meropriyatiy.ru/


Leave a comment