Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


41 comments


  • EllisLar

    автосервис на беговой


  • AnthonyPax

    помощь юриста


  • DwightHarly

    услуги юриста


  • AnthonyPax

    https://advokat-102.ru/


  • Davidsus

    https://advokat-potokin.ru/


Leave a comment